When I talk about staying healthy, fit and sexy as we age, these ladies are doing just that.
If they don’t inspire you to live life to the fullest, than there is no hope. Check them out:
86-Year-Old Triathlete, Margaret Phillips Steinam
73-Year-Old Body-Builder, Ernestine Shephard
71-Year-Old “Sexiest Vegetarian Over 50,” Mimi Kirk
If you know any other inspiring examples of people who are staying incredibly healthy, fit and sexy as they age, please share them in the comment section!
The URI to TrackBack this entry is: http://sexylivingsociety.wordpress.com/2010/06/04/truly-inspiring-examples-of-aging-beautifully/trackback/
Have fun while you get fit!
As we age, it is natural for us to lose collagen in our skin, causing it to sag and develop wrinkles. In order for us to tone and tighten our face, we must work out these muscles.
With this innovating, European originated exercise program, you can look younger without any plastic surgery.
By exercising your facial muscles for only a few minutes a day, it will not only increase blood circulation but also promote natural collagen production allowing you to look years younger!
In MASTER YOUR METABOLISM, by JILLIAN MICHAELS discover how to:
Just discovered: 87-Year-Old Salsa Dancer Wow!!
Here is another one: 84 Year-Old-Woman does acrobatic routine.